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Tai Ji (Tai Chi) Class

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Tai Ji, an ancient Chinese art designed to improve the body’s functional efficiency.

With regular practice, a step towards greater awareness of your Qi internally and externally, improving your posture, balance, energy levels, immune system, coordination, your mind/body connection, reducing stress and calming the mind.

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The class is conducted under the expert guidance of experienced practitioner Breffni Groome.

Tai Ji (Tai Chi) and Qigong For Parkinson's

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Parkinson’s Harrogate
Tai Ji Exercise Class
At Bilton Health and Well Being Hub 

Date/Time:                            Every Tuesday 2-3pm                             

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Cost:                                     £5 per session

 

Venue:                                  Bilton Health and Well Being Hub

                                             69 Bilton Lane Harrogate HG1 3DT

 

Reservation:                         Breffni Groome

                                             Email: breffnini69@gmail.com

                                             Tel: 07817 769089

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