Harrogate
EXERCISE CLASSES
Exercise is good For You
Staying active and exercise on a regular basis are key to help manage the symptoms of Parkinson's. The physical and mental health benefits, a sense of well being as the results of the activity-based programmes are widely acknowledged and recommended by the medical experts .
Bilton Health & Wellbeing Hub
Every Thursday 3-4pm
Fairfax Community Centre
Every Monday 2 claases
11:15am-12:30pm & 1-2:15pm
Jennyfield Styan Community Centre
Every Thursday 9:30am-10:30pm
Bilton Health & Wellbeing Hub
Every Tuesday 10-11am
Every Wednesday 10-11am
Rudding Park Harrogate
Every Wednesday 1pm start
Knaresborough Castle Green
Courtesy of Harrogate District Council
Tuesday start at 1pm
(Weather Permitting)
Bilton Health & Wellbeing Hub
Every Tuesday 2-3pm
Bilton Health & Wellbeing Hub
Every Friday 10:30-11:30am