EXERCISE CLASSES

Exercise is good For You

Staying active and exercise on a regular basis are key to help manage the symptoms of Parkinson's. The physical and mental health benefits, a sense of well being as the results of the activity-based programmes are widely acknowledged and recommended by the medical experts .

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Vicki Watson
Neuro Exercise
 

Email:

wishfitness@hotmail.com

Tel:

07961 070159

Bilton Health & Wellbeing Hub

Every Thursday 3-4pm

Fairfax Community Centre

Every Monday 2 claases

11:15am-12:30pm & 1-2:15pm

Jennyfield Styan Community Centre

Every Thursday 9:30am-10:30pm

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Chanelle McGill

Boxing Instructor

Email:

chanellemcgill@hotmail.co.uk

Tel:

07766 488688

Bilton Health & Wellbeing Hub

Every Wednesday 10-11am

Golf Society

Anthony Blackburn
Golf in Society

 

Email:

golfinsociety@gmail.com

Tel:

07491 694938

Rudding Park Harrogate

Every Fortnight On Wednesday 1pm start

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Lisa Sorby

Exercise Teacher (Ripon)

Email:

lisa@mobilitymagic.co.uk

Tel:

01423 500555

Ripon Community Hub

49 Allhallowgate

Ripon HG4 1LQ

Every Wednesday 3:30-4:30pm

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Breffni Groome

Tai Chi Instructor

Email:

breffni69@gmail.com

Tel:

07817 769089

Bilton Health & Wellbeing Hub

Every Tuesday 2-3pm

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Neil Fuller

Crown Green Bowls

Email:

neil.hunsworth@google.com

Tel:

01423 2392429

Knaresborough Castle Green

Courtesy of Harrogate District Council

Tuesday start at 1pm

(Weather Permitting)

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Sophie Zealand

Dance Teacher

Email:

Sophie.zealand@yahoo.co.uk

Tel:

07985 158263

Bilton Health & Wellbeing Hub

Every Friday 10:30-11:30am